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SMS ~ Text Help
Communicationg with the Server
(PA-Pro / PAS / My Med Alerts / OTR Alerts / Step Challenge)

Begin Here
Command to text description examples and info
Help   HELP   help emails you a link to this page You receive a text reminder to check your email for a link.
PA Pro
@sitename return a link to visit that persons website on server1 ex @star returns a URL https://server1.nework/starr
You may request any link name you wish, up to 10 if no one else has them.
StepChallenge.NET
steps
steps yesterday
sends in your steps for today or yesterday Ex: steps 400 ( sends your current step count for today )
steps 500 (updates the step count for today)
steps yesterday 1200 (updates the step count for yesterday, highest value is recorded for the day)
join
Allows you to join a challenge is your are watching a groupname Ex: if your group name is Ducks and someone with that group name starts a challenge, you will receive a text
If you send the text message `join` to server1, you will receive a text back showing you joined that challenge.
weekly steps
my weekly steps
what are my weekly steps
returned the total step count for the past 7 days.
@nickname `this is my message` posts message `this is my message` to nickname if they exist. If they have PApro, they receive a text and email also for instant messaging! (upgrade today!)
leaderboard
standings
whos leads
whos leading
send the status first, second, third with step counts (You must be in a challenge or message (you are not in a challenge) will be returned.)
Any group(s) (name/d) ?
Any group challenge(s) (name/d) ?
Any ?
searched for the words after any as a group name ex: any `joes weekday challenge` (if it exists, start date or total found is returned.)
Any challenge(s) (name/d) ?
Is there a challenge (name/d) ?
Locate challenge (name/d) ?
Find challenge(name/d) ?
searched for the words after any as a challenge name ex: Find challenge `One Day Steppers` (if it exists, start date or total found is returned.)
challenges
are there any challenges
Returns the number of private and open challenges pending (not in progress or ended) (To see private challenges, you must know the group name of the challenge)
my challenge
when is my challenge
Returns the start date, end date, number of challengers) (To see the challenger nicknames, you must login)
who joined my challenge

Returns the number of challengers) (To see the challenger nicknames, you must login)

group
group name
mygroup
what is my group (name)
Returns the name of your current group)
Ex: `What is my group` returns the group name if you have one setup. (you may change groups whenever you are not in a challenge)
lock , freeze
unlock , unfreeze
stops or allows lgin to your account
get step link
get challenge link
Get link
Link
returns a link for the challenger signup page. Email or forward to your friends.
Journal Commands (J for short)
Journal today I ...
J today I
makes an entry in your journal
J (find/locate) (first/last) (entry) something
J (find/locate) (first/last) (entry) something
optional words() J find something ( returns ALL instances of the phrase from all journal entries with date and times.
J find first entry something ( returns the first date/time and entry found in your journal for that phase.
J find last entry something ( returns the last date/time and entry found in your journal for that phase.
Email my journal emails your journal as a text file
Recall a File (images,docs,spreadsheet,pdf,text)
(what are my ) My Recall Files
(what is my) My Recall Folder
(What is my) My Recall List
(Email) (Me) My Recall list
(Email) (Me) My Image list
(Send) (Me) My List Of Files
(Send) (Me) My List Of Images
emails the list of files saved to your recall folder Only the owner can get a list or a file by email.
Authrozied emailers can upload files to your recall folder only. See MyRecords.
Recall (my) (NAME)
Recall (my) (IMAGE NAME)

Email (me)(my) (NAME)
Email (me)(my) (FILE NAME)
Send (me)(my){NAME)
Send (me) (my) (IMAGE NAME)
Send (me) (my) (FILE NAME)
emails file or image name to owners email. To add an image, email to myrecords Only emails from to an owner only are supported, NOT to anyone on your authrozied emailer upload list. See MyRecords
Categories / Folders
What are my categories
What is my folder list
Email my folder list
Email my categories
What are my folders
Folder list
Category list
emails a list of your categories / folders Only emails to an owner only.
Remember this
Remember (my)(that)(our)(this) saves information for recall later.
( see where is , who is, what is )
Owner only.
Ex: remember my drivers license is 123456
Remember back
where is (my)
who is (my)
when does (my)
when will (my)
what is (my)
whats my
tell me (my)
repeat back (my)
texts back the information found by key words Owner only.
Ex: what is my drivers license
Text Control Commands
Switch to SMS

Switch to Email
determines how text reply commands are handled default is SMS. If you are not receiving texts, Swtich to email
Speech Callback Commands Voice call back Premium feature (Level 1 only)
Call me in X minutes/days/weeks/months/years (to) (remind(him/her/them))(about)(with)(that) (to remind me (about))

Call (contact) in X minutes/days/weeks/months/years (to)(about)(with)(to remind me (about))
Call me in 15 minutes to get out of this meeting
Call Mike in 1 hour to remind him about lunch with Joe today
My-Folder Commands Smart ways to view stuff on your calendar Level 1 / Level 2
Add category (NAME)
Add (new) category (NAME)
Add (new) folder (NAME)
Add (a) (new) category (NAME)
Add (a) (new) list (NAME)
Add (a) (new) folder (NAME)
Add (a) folder (NAME)
Create category(folder)(list) (NAME)
Delete category(folder)(list) (NAME)
Remove category(folder)(list) (NAME)
Adds or deletes a category to store information by the name your provide.
Try an make them speech friendly.
Ex: add category blood pressure.
Then use `add blood pressure 100/50` by speech or text (date and time are saved with your data)
Archive / Protect (name)

Archive / Protect category (name)
Protects all data in this category.
No new data can be added!
It allows you to create the category again with the saem name and add new data to it.
Ex: you had a run. Its done. archive run.All data in old run is protected and can not be added to.
Create category run. New data will go to the new category `run` and all new entries fall into the open category `run`. You may view the old run cetegory anytime.
Using text-categories add (name) (value)
All data is marked with date and time for viewing and graphing.
>>> use speech for this feature <<<
Ex: add category bp
add bp 150/70 (add as many as you like)
archive bp (all data is now protected from new data being added)
Use this with blood sugar, bp, hr, runs, biking, road and plane trips or whereever you want to track something. Other uses below...
Ex: add category fun run     add fun run arrived     add fun run my number is 8822     add fun run Go         add fun run Done     (date and times are recorded)
Ex: add category new client     add new client mike smith 8005551212 call tomorrow
Ex: add category run     add run north on main     add run more up hill next time     add run stopped to talk when hank
email my (category)
email me my (category)
when was my last (category)
what was my last (category)
what was my total (category)
my last (category)
my total (category)
count (category)
last (category)
recall (category)
recall last (category)
Returns the last category value sent tothe server.
Count / my total returns the number of entries made to that category.
Plural endings are supported. If the category is singular such as bp you can ask for bps
Ex; what was my last bp
Ex: my total bps
Calendar-Event Commands Level 1 / Level 2
Add/Create calendar event ???

Add/Create calendar event on month day year ???

Add/Create calendar event on month day year named ???
Add event month day year named ???
Add event month day named ???
New event named ???
Adds a calendar event named ??? to your calendar. (on, this , next , month A text will be sent to you one day prior and the day of ???
Learn to use key words when making your events.
what are my events today

What are my events on ???
Looks up a calendar event named ??? and returns the date and time of the event ??? must be a calendar event.
When is ??? Looks up a calendar event named ??? and returns the date and time of the event ??? must be a calendar event. Ex: when is mikes birthday
When is ???
When is my next ???
Looks up all calendar event named ??? and returns the next date & time of the first occurance of ??? ??? must be a calendar event. Ex: when is my next haircut
When was ???

When was my last ???
Looks up all calendar event named ??? and returns ALL dates for the occurance of ??? ??? must be a calendar event. Ex: when was conference
When do I update my (next) ???
When do i change my (next) ???
When do i set my (next) ???
Am I busy (on) december 9 (month day optional year)
Looks up all calendar event named ??? and returns ALL dates for the occurance of ??? ??? must be a calendar event. Ex: when was conference
Office-Note Commands Level 1 / Level 2
Add officenote (message) Adds a note with message to your office notes. Use for new client followup, ideas, memos, ect.   ( Visible to all users in office notes. )
Text-Reminder Commands
{add reminder) Remind me tomorrow at 07 to call ???

Remind me tomorrow at 07 AM to call ???
Texts you tomorrow at 07 with the reminder `call ???` (does not show on calendar, view in settings/owner options) if no AM or PM, which ever is next.
Remind me in 5 ??? (to/about) something Texts you back in 5 ??? with the reminder `something` ((minutes/hours/days/months)
(does not show on calendar, view in settings/owner options/test reminders)
??? can be Minutes, Hours, Days, Weeks, Months, Years
ex: remind me in 5 minutes to call glenda
Use to get out of bad situations or meetings.
Remind Joe in 5 ??? (to/about) something Texts Joe back in 5 ??? with the reminder `something` ((minutes/hours/days/months)
(does not show on calendar, view in settings/owner options/test reminders)
??? can be Minutes, Hours, Days, Weeks, Months, Years
ex: remind me in 5 minutes to call glenda
Joe must be in your contacts
Remind me this saturday (to) something

Add Reminder on month day (about) something
Texts you back in month day with the reminder `something` (does not show on calendar, view in settings/owner options) Ex: remind me on dec 24th about christmas is tomorrow (Year is optional, if date < today, it will go to next year without year)
(add reminder)Remind me (this/next) ???
Remind me (this/next) ??? (about/to) ????
Can by day of week, or month
Texts you back in day/month/year with the reminder `????` (does not show on calendar, view in settings/owner options)
Ex: remind me next (monday/month/december/year) to order seeds (on month/1st of next month or Jan 1 of next year, you will be reminded of ????)
Cancel Reminder

Cancel Last Reminder
Cancel My Last Reminder
Cancels the last reminder made IF it is within the past 3 minutes A text will be sent back to very it was found and removed.
Add (new) contact first-name last-name email
Add (new) friend first-name last-name email
Last name is optional
email address is required
add contact Joe Smith Joe@myemail.com   Use who is Joe to check results.
add friend Joe Smith Joe@myemail.com   Use who is Joe to check results.
Update email first-name last-name email Last name is optional
email address is required
updates Joes email address.   Use who is Joe to check results
Recall Trackables List
Trackable List
Email Trackable list
Email My Trackable List
emails list of all trackables Only emails to an owner only, NOT to anyone on your authrozied emailer upload list. See My / Recall Records
Trackables
Recall Trackable

Recall my Trackable
emails a trackable record to owners email sent to myrecords Only emails to an owner only, NOT to anyone on your authrozied emailer upload list. See My / Trackable Center
Provider-Account Commands Level 1
change provider Providers Only. Brings up the On-Call provider page to hand off clients (Note: Owner can be any provider they select in Settings / Providers)
Lock  (or)  Freeze
Unlock  (or)  Unfreeze
Locks or unlocks your account and logs out anyone logged in use unlock or unfreeze to re-open access
eBlast,message sends message to all customers NOW. 12 chars min, 99 max. no commas in actual message eBlast,Joe's Repair closed today, Due to adverse weather we will reopen tommorow at 10am
Works only from Owner cell
Schedule Commands owner priviledge required Level 1
Who is ???
Find ???
Show ??? / Show me ???
Returns contacts information for scheduling or editing returns contactID, Email, Cell
Schedule name dec 1 at 3pm
Schedule name at 1215 AM / Schedule name at 1215AM
Schedule name december 1 2020 2pm
Schedule name december 1 2020 at 2pm
Schedule ID ( same as above)
Schedule an appointment by first, last or both name, or by contactID
To get contactID, ask who is name ( use part of name if unknown)
# can not proceed contactID
SMS confirms the appt with you, returns appt#, sends the contact an email instantly and when you have specified reminders
Cancel (appt number)
Cancel appointment (appt number)
Cancels the appointment by the ID you just scheduled or know of ex: Cancel 1035     You will receive a SMS confirmation, the contacts gets a cancelation email
Next Appointment (for) name / Next Appointment (for) ID
When is (the)(next) Appointment (for) name / When is (the)(next) Appointment (for) ID
Next Appointment (name) or (ID)
Gets the next appointment for a contact by name or ID
If you need the ID, ask `who is name` or `Find name` or `Find ID`
You receive the appointment date and time and whith whom it is scheduled.
What are my Appointments (for) today / tomorrow / mon-sun / monday-sunday
Send (me) my Appointments (for) today / tomorrow / mon-sun / monday-sunday
Get my Appointments (for) today / tomorrow / mon-sun / monday-sunday
My Appointments (for) today / tomorrow / mon-sun / monday-sunday
Appointments (for) today / tomorrow / mon-sun / monday-sunday
Appointments Today / Tomorrow
Returns all appointments for the day requested
Administrator Commands support priviledge required Admin only
debug on / debug off
replies on / replies off
allow sms replies / stop sms replies
allow replies / stop replies
sms replies on / sms replies off
Enable disable sms replies Admin priviledge required
shut down sms / restart sms / startup sms disable, enable text and speech interface Admin privildege required
shut down server / restart server / startup server
shut down server1 / restart server1 / startup server1
shut down / restart
disable, enable logins Admin privildege required
account number Portal Login. Clients text your ID for a secure login link to the portal.
Ex: text (your business account #) ( Ex: 201 )
You send your ID to the server, the database verifies the cell belongs to your business as a contact, sends the contact a secure portal link.
Buiness can look up a contact ID from Home or Contacts ( Clients can call their provider or login into the portal and get their ID )
support Support form Problem you need help with. We will get back ASAP.






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